Ensalada de tallarines Integrales

Hello everybody, it's Louise, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, Ensalada de tallarines Integrales. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Ensalada de tallarines Integrales is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They're nice and they look fantastic. Ensalada de tallarines Integrales is something that I've loved my entire life.

Many things affect the quality of taste from Ensalada de tallarines Integrales, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de tallarines Integrales delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de tallarines Integrales is 10 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de tallarines Integrales estimated approx 30 minutos.

To get started with this recipe, we have to first prepare a few components. You can cook Ensalada de tallarines Integrales using 9 ingredients and 4 steps. Here is how you cook it.

Muchos somos los que que evitamos las harinas blancas que perjudican nuestra salud. Lo integral sin duda debería ser parte nuestra opción de comida saludable. Aquí una alternativa de cómo preparar tallarines integrales.

Ingredients and spices that need to be Take to make Ensalada de tallarines Integrales:

1. 1 paquete tallarines integrales
2. 3 paltas chicas
3. 400 g. betarraga cocida
4. 100 g. Apio
5. 2 cucharadas cilantro picado
6. 1 cucharada ciboulette
7. 2 cucharadas aceite de oliva
8. Sal de mar
9. Pimienta

Instructions to make to make Ensalada de tallarines Integrales

1. Poner a cocer los tallarines integrales, generalmente son de 9 a 12 minutos.
2. Cortar el apio, la palta y la betarraga en trocitos.
3. Poner el cilantro picado y ciboulette con las verduras.
4. Finalmente incorporar las verduras con los tallarines ya cocidos y fríos.
   Añadir el aceite de oliva sal de mar, y pimienta a gusto, y revolver todo.

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