Comida para ancianos receta 7

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we're going to prepare a special dish, Comida para ancianos receta 7. One of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Comida para ancianos receta 7 is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Comida para ancianos receta 7 is something which I've loved my whole life. They are fine and they look wonderful.

Many things affect the quality of taste from Comida para ancianos receta 7, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Comida para ancianos receta 7 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Comida para ancianos receta 7 is Rinde aprox 3 litros. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Comida para ancianos receta 7 estimated approx 45-50 minutos.

To get started with this recipe, we have to prepare a few ingredients. You can cook Comida para ancianos receta 7 using 12 ingredients and 6 steps. Here is how you can achieve it.

#ComidaAncianos #CremaNutritiva Bueno, esta receta le gustó muchísimo a mi mamá. La verdad la verdad quedó buenísima. Está para hacer para toda la familia esta crema contundente y sana. Es muy importante al servir, agregar algún tipo de aceite, mantequilla o crema; algún medio graso que es lo que permite la absorción de las vitaminas liposolubles.

Ingredients and spices that need to be Take to make Comida para ancianos receta 7:

1. 1 pechuga de pollo
2. 5 zanahorias
3. 1/2 pimiento grande
4. 500 gr zapallo
5. 3 papas
6. 200 gr tallarines verdes
7. 2 dientes ajo
8. 1/2 kg espinacas bien lavadas
9. c/n sal (la sal se echa cuando está ya cocinado)
10. ———-Para servir
11. 1 chorro AOVE
12. Queso rallado (optativo)

Instructions to make to make Comida para ancianos receta 7

1. Pelar las zanahorias y cortarlas en trozos, poner la pechuga en la olla, agregar el pimiento.
2. Sacar la cáscara del zapallo y cortarlo en trozos, agregar a la olla junto con las papas peladas y los dientes de ajo. Cubrir con agua.
3. Agregar los tallarines verdes y poner a cocinar 1/2 hora
4. Cuando todo está cocido sacar la pechuga de la olla y quitar los huesos. Regresar a la olla.
5. Poner la espinaca y cocinar 3 minutos más. Apagar el fuego. Dejar entibiar unos 10 minutos y procesar en la licuadora. Agregar sal en este momento a gusto o necesidad. Se puede omitir también.
6. Es muy importante agregar un poco de aceite de oliva o cualquier aceite o grasa, pues es lo que permite la absorción de las vitaminas liposolubles. No tiene que ser mucha cantidad solo no omitirlo.

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So that is going to wrap it up with this special food Easiest Way to Prepare Super Quick Homemade Comida para ancianos receta 7. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!