Baba Ganush o dip de berenjena
Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Baba Ganush o dip de berenjena. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Baba Ganush o dip de berenjena is one of the most favored of current trending foods on earth. It's simple, it's quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Baba Ganush o dip de berenjena is something which I've loved my entire life.
Many things affect the quality of taste from Baba Ganush o dip de berenjena, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Baba Ganush o dip de berenjena delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Baba Ganush o dip de berenjena is 8 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Baba Ganush o dip de berenjena estimated approx 30 minutos.
To begin with this recipe, we must prepare a few ingredients. You can cook Baba Ganush o dip de berenjena using 5 ingredients and 13 steps. Here is how you can achieve it.
De origen libanés, muy popular en restaurantes de comida tradicional libanesa, también es vengano y saludable; se puede consumir en dieta keto.
Perfecto como dip para botana.
Yo lo consumo como colación entre comidas. Me aporta nutrientes como Omega 6 y 3 por el ajonjolí y aceite de oliva. Tres cucharadas te da la sensación de saciedad.
La foto no es mía, quedó tan rico que se terminó y se me olvidó la foto. 😁
#keto #dieta #saludable
Ingredients and spices that need to be Make ready to make Baba Ganush o dip de berenjena:
- 2 berenjenas
- 3 cucharadas ajonjolí o sésamo
- 1 limón (jugo)
- 150 mililitros aceite de oliva extra virgen
- al gusto Sal
Steps to make to make Baba Ganush o dip de berenjena
- Se asan las berenjenas (bien asado). Yo lo hice en los quemadores de la estufa.
- Tip. Sabes que está bien asado cuando la cáscara se desprende con facilidad.

- Pelar las berenjenas y dejar reposar.
- Es importante que repose para que suelte su jugo y resina. Esa resina hace que la berenjena te de comezón en la boca. Por eso hay que esperar como 20 minutos. (Según yo) puedes omitir este paso.
- El ajonjolí se tuesta en una sartén. Hay que mover constantemente para que no se queme.
- Tampoco es necesario que cambie de color a marrón. Si esto sucede se amargará la preparación.
- En la licuadora: poner El ajonjolí, 50 mililitros de aceite, el jugo de limón y sal, licuar hasta que sea una pasta homogénea. A ésta pasta se le conoce como tahini.
- Agregar el resto del aceite +la berenjena. Licuar aproximadamente de 5 a 10 segundos en velocidad baja.
- Agregar la otra berenjena hasta que se integré. Aproximadamente de 5 a 10 segundos velocidad baja.
- A mí me gusta que se vean algunas semillas de la berenjena, por eso lo licúo poco tiempo.
- Si se te dificulta licuar la berenjena o se atora agrega más aceite.
- Rectifica la sal.
- A disfrutar 🍴😋
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So that is going to wrap it up for this special food Recipe of Super Quick Homemade Baba Ganush o dip de berenjena. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
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